In a tightly contested matchup, the Seattle Seahawks held off the San Francisco 49ers with a final score of 21-14, further solidifying their position in the NFC West as the 2026 season reaches its midpoint. The stakes were high, with both teams looking to gain momentum in their divisional race, but it was the Seahawks who emerged victorious on their home turf. Jalen Milroe led the charge for Seattle, throwing for 180 yards and two touchdowns while also adding 22 rushing yards to his impressive stat line. His connection with Jaxon Smith-Njigba was pivotal, as Smith-Njigba racked up 90 receiving yards, making several critical grabs that kept the chains moving and the offense in rhythm. Milroe's dual-threat ability proved to be a handful for the 49ers' defense throughout the game. Defensively, Nick Emmanwori was a standout for the Seahawks, contributing three total tackles and notching a sack that helped shift the momentum in Seattle's favor. The turning point came in the second half when Emmanwori's pressure on the quarterback led to a critical turnover, allowing the Seahawks to extend their lead and ultimately secure the win. Seattle's defense played a crucial role, stifling San Francisco's offensive efforts and sealing the victory in the final minutes.