Seattle
Seahawks
1-1
33
FINAL
7
Washington
Commanders
0-2
AI Recap
AI RECAPIn a dominating performance, the Seattle Seahawks defeated the Washington Commanders 33-7 in Week 3 of the 2026 season. The Seahawks aimed to solidify their standing early in the season, and they did just that with a decisive victory on the road.
Quarterback Sam Darnold led the charge for Seattle, throwing for 235 yards and three touchdowns, showcasing precise passing and poise in the pocket. Zach Charbonnet added to the offensive explosion with a strong ground game, rushing for 102 yards, while A.J. Barner was a reliable target, accumulating 88 receiving yards. The Seahawks' offensive unit proved too much for the Commanders to handle.
Defensively, the Seahawks made crucial stops that stifled Washington's rhythm throughout the game. Devon Witherspoon's interception set the tone early, while Drake Thomas recorded a sack that further pressured the Commanders' offense. The turning point came in the second quarter when Witherspoon's play shifted momentum in favor of Seattle, allowing them to build a comfortable lead they would never relinquish.
Passing
| Player | Pos | ATT | CMP | CMP% | YDS | TD | INT | QBR |
|---|---|---|---|---|---|---|---|---|
| Sam Darnold | QB | 30 | 23 | 77% | 235 | 3 | 0 | 131.9 |
| Jayden Daniels | QB | 25 | 8 | 32% | 110 | 0 | 1 | 30.4 |
Rushing
| Player | Pos | ATT | YDS | YPC | YAC | TD | LNG | FUM |
|---|---|---|---|---|---|---|---|---|
| Zach Charbonnet | HB | 23 | 102 | 4.4 | 31 | 0 | 34 | 0 |
| Jacory Croskey-Merritt | HB | 15 | 63 | 4.2 | 26 | 0 | 18 | 0 |
| Jadarian Price | HB | 13 | 57 | 4.4 | 12 | 0 | 18 | 0 |
| Jayden Daniels | QB | 7 | 52 | 7.4 | 17 | 0 | 23 | 0 |
| Rachaad White | HB | 3 | 15 | 5.0 | — | 1 | 8 | 0 |
| Robbie Ouzts | FB | 1 | 13 | 13.0 | 7 | 0 | 13 | 0 |
| Sam Darnold | QB | 1 | 3 | 3.0 | — | 0 | 3 | 0 |
| Chigoziem Okonkwo | TE | 0 | 0 | 0.0 | — | 0 | 0 | 1 |
| Jaylin Lane | WR | 0 | 0 | 0.0 | — | 0 | 0 | 0 |
| A.J. Barner | TE | 0 | 0 | 0.0 | — | 0 | 0 | 1 |
Receiving
| Player | Pos | REC | YDS | YPR | YAC | TD | LNG | DROP |
|---|---|---|---|---|---|---|---|---|
| A.J. Barner | TE | 7 | 88 | 12.6 | 27 | 0 | 19 | 0 |
| Jaxon Smith-Njigba | WR | 8 | 81 | 10.1 | 6 | 2 | 23 | 0 |
| Antonio Williams | WR | 3 | 51 | 17.0 | 7 | 0 | 26 | 0 |
| Chigoziem Okonkwo | TE | 2 | 34 | 17.0 | 8 | 0 | 28 | 0 |
| Cooper Kupp | WR | 3 | 28 | 9.3 | 3 | 0 | 18 | 0 |
| Rashid Shaheed | WR | 2 | 26 | 13.0 | 3 | 1 | 16 | 0 |
| Jaylin Lane | WR | 1 | 9 | 9.0 | 10 | 0 | 9 | 0 |
| Jacory Croskey-Merritt | HB | 1 | 9 | 9.0 | 5 | 0 | 9 | 1 |
| Elijah Arroyo | TE | 1 | 7 | 7.0 | 5 | 0 | 7 | 0 |
| Stefon Diggs | WR | 1 | 7 | 7.0 | — | 0 | 7 | 0 |
| Zach Charbonnet | HB | 1 | 4 | 4.0 | — | 0 | 4 | 0 |
| Robbie Ouzts | FB | 1 | 1 | 1.0 | — | 0 | 1 | 0 |
| Rachaad White | HB | 0 | 0 | 0.0 | — | 0 | 0 | 3 |
Defense
| Player | Pos | TKL | SACK | INT | FF | PD |
|---|---|---|---|---|---|---|
| Drake Thomas | WILL | 6 | 1 | 0 | 0 | 0 |
| Quan Martin | FS | 8 | 0 | 0 | 0 | 0 |
| Trey Amos | CB | 7 | 0 | 0 | 0 | 0 |
| Sonny Styles | MIKE | 6 | 0 | 0 | 1 | 0 |
| Mike Sainristil | CB | 6 | 0 | 0 | 0 | 1 |
| Devon Witherspoon | CB | 2 | 0 | 1 | 0 | 0 |
| Kain Medrano | WILL | 6 | 0 | 0 | 0 | 0 |
| Derick Hall | LEDG | 3 | 1 | 0 | 0 | 0 |
| Julian Love | FS | 5 | 0 | 0 | 0 | 0 |
| Leonard Williams | DT | 3 | 0.5 | 0 | 0 | 0 |
| DeMarcus Lawrence | LEDG | 3 | 0.5 | 0 | 1 | 0 |
| Amik Robertson | CB | 4 | 0 | 0 | 0 | 0 |
| Byron Murphy II | DT | 1 | 1 | 0 | 0 | 0 |
| Odafe Oweh | LEDG | 3 | 0 | 0 | 0 | 0 |
| Frankie Luvu | WILL | 3 | 0 | 0 | 0 | 0 |
| Nehemiah Pritchett | CB | 3 | 0 | 0 | 0 | 0 |
| Jer'Zhan Newton | DT | 3 | 0 | 0 | 0 | 0 |
| Nick Cross | SS | 3 | 0 | 0 | 0 | 0 |
| Leo Chenal | MIKE | 2 | 0 | 0 | 0 | 0 |
| Daron Payne | DT | 2 | 0 | 0 | 0 | 0 |
| Charles Omenihu | DT | 2 | 0 | 0 | 0 | 0 |
| Rasul Douglas | CB | 2 | 0 | 0 | 0 | 0 |
| Nick Emmanwori | SS | 2 | 0 | 0 | 0 | 0 |
| K'Lavon Chaisson | REDG | 2 | 0 | 0 | 0 | 0 |
| Patrick O'Connell | MIKE | 1 | 0 | 0 | 0 | 0 |
| Ernest Jones IV | MIKE | 1 | 0 | 0 | 0 | 0 |
| Trey Taylor | SS | 1 | 0 | 0 | 0 | 0 |
| Josh Jobe | CB | 1 | 0 | 0 | 0 | 1 |
| Dorance Armstrong | LEDG | 1 | 0 | 0 | 0 | 0 |
Kicking
| Player | Pos | FGM | FGA | XPM | LNG |
|---|---|---|---|---|---|
| Drew Stevens | K | 0 | 0 | 1 | 0 |
| Michael Dickson | P | 0 | 0 | 0 | 0 |
| Jason Myers | K | 4 | 4 | 3 | 54 |
| Bryce Baringer | P | 0 | 0 | 0 | 0 |

