Defenders with this ability have a slightly improved chance to succeed at catch tackle knockouts in man-to-man versus short routes less than 10 yards from the LoS. Upgrades with MCV, AWR, and ACC.

Players with this ability will recover from the effects of Wear and Tear and fatigue at a slightly increased rate between plays. Upgrades with STR and STA.

Players with this ability avoid any ratings penalties associated with playing outside of their primary position and have slightly reduced stamina costs for all actions. Upgrades with SPD, ACC, and COD.