Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.

Players with this ability have a reduced stamina cost and longer perfect window for jumping snaps. Upgrades with ACC, AWR, and STA.

Pass rushers with this ability pay a slightly reduced stamina cost for each move they attempt. Upgrades with STA and STR.