Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping runs within 5 yards of the goal line. Upgrades with BSH, TAK, and STR.

Defenders with this ability are refunded stamina and heal a small amount of fatigue when they successfully shed blocks. Upgrades with TAK, STA, and BSH.

Players with this ability will recover from the effects of Wear and Tear and fatigue at an increased rate between plays. Upgrades with STR and STA.