Defenders with this ability are refunded stamina and heal a small amount of fatigue when they successfully shed blocks. Upgrades with TAK, STA, and BSH.

Defenders with this ability are granted a free pass rush move once per play after spending stamina to perform one. Upgrades with FMV, PMV, and STA.

Defenders with this ability are slightly more likely to use faster, more dominant pass rush moves while rushing from the edge of the defense, and have more favorable disengage angles. Upgrades with FMV, PMV, and PUR.