In a dominating performance, the Seattle Seahawks defeated the Washington Commanders 75-21 in Week 3 of the 2026 season. With this victory, Seattle solidifies its position as a powerhouse in the league, showcasing their offensive firepower and defensive prowess against a struggling Commanders team. Trevor Lawrence was nothing short of spectacular, throwing for 549 yards and seven touchdowns, leading the Seahawks to an explosive offensive display. He connected with Theo Johnson for 176 receiving yards, while De'Von Achane added a solid ground game with 92 rushing yards. This trio was instrumental in Seattle's ability to put points on the board quickly and consistently throughout the contest. Defensively, the Seahawks were relentless, with Ted Hendrick recording eight tackles to anchor the unit. Josh Hines-Allen made his presence felt with 2.5 sacks, disrupting the Commanders' offense at critical moments. The turning point came early in the second quarter when Ameer Speed's interception shifted momentum firmly in Seattle's favor, paving the way for an avalanche of scoring that Washington couldn't recover from.