Defenders with this ability will ignore three bars of blocker resistance when attempting pass rush moves with effort. Upgrades with STA, FMV, and BSH.

Defenders with this ability have greatly improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.

Defenders with this ability will start 3rd or 4th down with greatly increased fatigue replenishment and boosted composure. Upgrades with STA and TAK.