Defenders with this ability have greatly improved run shed moves and disengage angles for a better chance at stopping inside run plays. Upgrades with BSH, POW, and TAK.

Defenders with this ability have a greatly improved chance to force catch knockouts, a longer knockout window, and react quicker in any mid-field zone coverage, less than 20 yards from the LoS inside the numbers and 10-20 outside. Upgrades with ZCV, PRC, and AWR.

Defenders with this ability allow fewer broken tackles when hit-sticking ballcarriers - regardless of the runner's size or power, have a larger perfect hit-stick window, and cause more fumbles with them. Upgrades with POW, TAK, and STR.

Defenders with this ability can make spectacular interceptions while lurking in zones, and are more likely to attempt and succeed at diving swats/catches. They also have an improved catch chance on tipped passes, better ball security on interceptions, and unlimited stamina on the return (until using a special move or breaking a tackle). Upgrades with COD, ZCV, and SPD.