Pass rushers with this ability pay a slightly reduced stamina cost for each move they attempt. Upgrades with STA and STR.

Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.

Defenders with this ability are much less likely to increase their blocker's resistance bars when performing shed wins. Upgrades with FMV and PMV.