Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.

Pass rushers with this ability pay a slightly reduced stamina cost for each move they attempt. Upgrades with STA and STR.

Pass rushers with this ability must spend 75% more stamina to perform a move but are granted dominant wins. Upgrades with PMV, STA, and STR.