Defenders with this ability do not need to spend stamina on shed attempts during a run play and their run sheds are slightly more effective. Upgrades with BSH and STR.

Pass rushers with this ability must spend 75% more stamina to perform a move but are granted dominant wins. Upgrades with PMV, STA, and STR.

Defenders with this ability are refunded stamina and heal a small amount of fatigue when they successfully shed blocks. Upgrades with TAK, STA, and BSH.