Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.

Defenders with this ability do not need to spend stamina on shed attempts during a run play and their run sheds are slightly more effective. Upgrades with BSH and STR.

Defenders with this ability are granted a free pass rush move once per play after spending stamina to perform one. Upgrades with FMV, PMV, and STA.