Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping inside run plays. Upgrades with BSH, POW, and TAK.

Defenders with this ability will repair the fatigue of all defensive linemen and slightly boost their composure on any 3rd or 4th down. Upgrades with TAK, AWR, and STA.

Defenders with this ability are more likely to use faster, more dominant pass rush moves while rushing from the interior of the defense, and have more favorable disengage angles. Upgrades with TAK, PMV, and STR.