Defenders with this ability do not need to spend stamina on shed attempts during a run play and their run sheds are slightly more effective. Upgrades with BSH and STR.

Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping runs within 5 yards of the goal line. Upgrades with BSH, TAK, and STR.

Defenders with this ability are refunded stamina and heal a small amount of fatigue when they successfully shed blocks. Upgrades with TAK, STA, and BSH.