Players with this ability will recover from the effects of Wear and Tear and fatigue at a slightly increased rate between plays. Upgrades with STR and STA.

Defenders with this ability can make spectacular interceptions while lurking in zones, and are more likely to attempt and succeed at diving swats/catches. They also have an improved catch chance on tipped passes. Upgrades with COD, ZCV, and SPD.

Ballcarriers with this ability have a slightly increased chance to break the first tackle attempt on kick returns. Upgrades with SPD and RLS.

Defenders with this ability have an increased chance to react much faster to receiver cut moves when in man coverage and outside the numbers. Upgrades with MCV and COD.