Defenders with this ability are much more likely to use faster, more dominant pass rush moves while rushing from the edge of the defense, and have more favorable disengage angles. Upgrades with FMV, PMV, and PUR.

Defenders with this ability have greatly improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.

Defenders with this ability will repair the fatigue of all defensive linemen and boost their composure on any 3rd or 4th down. Upgrades with TAK, AWR, and STA.

Defenders with this ability allow fewer broken tackles when hit-sticking ballcarriers - regardless of the runner's size or power, have a larger perfect hit-stick window, and cause more fumbles with them. Upgrades with POW, TAK, and STR.