Defenders with this ability are refunded stamina when they successfully shed blocks. Upgrades with TAK, STA, and BSH.

Pass rushers with this ability must spend twice as much stamina to perform a move but are granted dominant wins. Upgrades with PMV, STA, and STR.

Defenders with this ability have slightly improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.