Defenders with this ability can make spectacular interceptions while lurking in zones, and are more likely to attempt and succeed at diving swats/catches. Upgrades with COD, ZCV, and SPD.

Defenders with this ability allow fewer broken tackles when hit-sticking ballcarriers - regardless of the runner's size or power, and have a larger perfect hit-stick window. Upgrades with POW, TAK, and STR.

Defenders with this ability do not need to spend stamina on shed attempts during a run play. Upgrades with BSH and STR.

Defenders with this ability have a slightly increased success rate and cause more fumbles when cut-sticking ballcarriers. Upgrades with POW, STR, and TAK.