Seattle
Seahawks
2-0
49
FINAL
14
Washington
Commanders
1-1
AI Recap
AI RECAPIn a dominating display, the Seattle Seahawks defeated the Washington Commanders 49-14 in Week 3 of the 2026 season. With this victory, the Seahawks continue to establish themselves as a formidable force in the league, showcasing their offensive prowess and solidifying their standings early in the season.
Quarterback Jalen Milroe led the charge for Seattle, throwing for an impressive 383 yards and four touchdowns, showcasing both precision and power. Alongside him, wide receiver Elijah Arroyo was a standout, racking up 122 receiving yards, providing Milroe with a reliable target throughout the game. The Seahawks’ offense was relentless, creating significant opportunities and capitalizing on every chance.
Defensively, the Seahawks made their mark with standout performances, particularly from Devon Witherspoon, who recorded two interceptions, turning the tide in Seattle's favor. The turning point came in the second quarter when Witherspoon's first interception set up a quick touchdown, shifting momentum entirely towards the Seahawks. While Washington's Jacory Croskey-Merritt was the top rusher with 71 yards, the Commanders struggled to find their rhythm against a relentless Seattle defense that consistently pressured their offense.
Passing
| Player | Pos | ATT | CMP | YDS | TD | INT | RTG |
|---|---|---|---|---|---|---|---|
| Jalen Milroe | QB | 31 | 22 | 383 | 4 | 1 | 138.8 |
| Jayden Daniels | QB | 17 | 7 | 90 | 0 | 5 | 18.8 |
Rushing
| Player | Pos | ATT | YDS | YPC | TD | LNG | FUM |
|---|---|---|---|---|---|---|---|
| Jacory Croskey-Merritt | HB | 10 | 71 | 7.1 | 0 | 27 | 0 |
| Zach Charbonnet | HB | 8 | 47 | 5.9 | 2 | 25 | 0 |
| Jayden Daniels | QB | 2 | 11 | 5.5 | 0 | 14 | 0 |
| Jalen Milroe | QB | 1 | 3 | 3.0 | 0 | 3 | 0 |
Receiving
| Player | Pos | REC | YDS | YPR | TD | LNG | DROP |
|---|---|---|---|---|---|---|---|
| Elijah Arroyo | TE | 6 | 122 | 20.3 | 1 | 28 | 0 |
| Rashid Shaheed | WR | 7 | 121 | 17.3 | 3 | 43 | 0 |
| Cooper Kupp | WR | 4 | 64 | 16.0 | 0 | 20 | 0 |
| Tyreek Hill | WR | 3 | 41 | 13.7 | 0 | 31 | 0 |
| Tory Horton | WR | 2 | 37 | 18.5 | 0 | 24 | 0 |
| Zach Charbonnet | HB | 2 | 27 | 13.5 | 0 | 17 | 0 |
| Chigoziem Okonkwo | TE | 1 | 26 | 26.0 | 0 | 26 | 0 |
| Terry McLaurin | WR | 2 | 17 | 8.5 | 0 | 17 | 1 |
| Jake Bobo | WR | 1 | 12 | 12.0 | 0 | 12 | 0 |
| Jacory Croskey-Merritt | HB | 1 | 6 | 6.0 | 0 | 6 | 0 |
Defense
| Player | Pos | TKL | SACK | INT | FF | PD |
|---|---|---|---|---|---|---|
| Devon Witherspoon | CB | 1 | 0 | 2 | 0 | 1 |
| Maxwell Hairston | CB | 2 | 0 | 1 | 0 | 0 |
| Leo Chenal | WILL | 2 | 0 | 1 | 0 | 0 |
| Jalon Kilgore | SS | 2 | 0 | 1 | 0 | 0 |
| Daron Payne | DT | 2 | 1 | 0 | 0 | 0 |
| Bud Clark | FS | 0 | 0 | 1 | 0 | 0 |
| Nick Cross | SS | 4 | 0 | 0 | 0 | 1 |
| Odafe Oweh | LEDG | 1 | 1 | 0 | 0 | 0 |
| Ernest Jones IV | MIKE | 3 | 0 | 0 | 0 | 1 |
| Quan Martin | FS | 3 | 0 | 0 | 0 | 1 |
| Tyler Owens | SS | 3 | 0 | 0 | 0 | 1 |
| Rasul Douglas | CB | 3 | 0 | 0 | 0 | 0 |
| Byron Murphy II | DT | 1 | 1 | 0 | 0 | 0 |
| Derick Hall | LEDG | 1 | 0.5 | 0 | 0 | 0 |
| Leonard Williams | DT | 1 | 0.5 | 0 | 0 | 0 |
| Ty Okada | FS | 2 | 0 | 0 | 0 | 0 |
| Nehemiah Pritchett | CB | 2 | 0 | 0 | 0 | 0 |
| Amik Robertson | CB | 1 | 0 | 0 | 0 | 1 |
| Sonny Styles | MIKE | 1 | 0 | 0 | 0 | 0 |
| Dante Fowler Jr | REDG | 1 | 0 | 0 | 0 | 0 |
| DeMarcus Lawrence | LEDG | 1 | 0 | 0 | 0 | 0 |
| Patrick O'Connell | MIKE | 1 | 0 | 0 | 0 | 0 |
| Frankie Luvu | WILL | 1 | 0 | 0 | 0 | 0 |
Kicking
| Player | Pos | FGM | FGA | XPM | LNG |
|---|---|---|---|---|---|
| Jason Myers | K | 0 | 0 | 7 | 0 |
| Drew Stevens | K | 0 | 0 | 2 | 0 |
| Tress Way | P | 0 | 0 | 0 | 0 |

