Defenders with this ability are refunded stamina and heal a small amount of fatigue when they successfully shed blocks. Upgrades with TAK, STA, and BSH.

Defenders with this ability will ignore two bars of blocker resistance when attempting swim/club pass rush moves. Upgrades with FMV and SPD.

Defenders with this ability are much less likely to increase their blocker's resistance bars when performing shed wins. Upgrades with FMV and PMV.