Players with this ability have a reduced stamina cost and longer perfect window for jumping snaps. Upgrades with ACC, AWR, and STA.

Defenders with this ability are less likely to increase their blocker's resistance bars when performing shed wins. Upgrades with FMV and PMV.

Defenders with this ability have improved run shed moves and disengage angles for a better chance at stopping outside zone plays. Upgrades with BSH, TAK, and PUR.