Seattle
Seahawks
1-1
48
FINAL
28
Washington
Commanders
1-1
AI Recap
AI RECAPIn a high-scoring showdown, the Seattle Seahawks topped the Washington Commanders 48-28 in Week 3 of the 2026 season. The victory propels the Seahawks to a strong position early in the season, showcasing their offensive firepower and execution on both sides of the ball.
Quarterback Jalen Milroe was the standout performer, throwing for an impressive 363 yards and five touchdowns, leading the Seahawks' offensive assault. He found a favorite target in Cooper Kupp, who racked up 219 receiving yards, while Zach Charbonnet added a powerful ground game with 110 rushing yards. Together, they formed a dynamic trio that overwhelmed the Commanders’ defense throughout the contest.
Defensively, the Seahawks made crucial plays to turn the tide, with Leonard Williams contributing 1.5 sacks and Julian Love securing an interception. The game’s turning point came in the second quarter when Love's interception set up another touchdown drive for Seattle, extending their lead to a commanding 21 points. Washington struggled to recover from that momentum shift, ultimately unable to keep pace with Seattle's relentless attack.
Passing
| Player | Pos | ATT | CMP | CMP% | YDS | TD | INT | QBR |
|---|---|---|---|---|---|---|---|---|
| Jalen Milroe | QB | 32 | 23 | 72% | 363 | 5 | 0 | 148.8 |
| Jayden Daniels | QB | 25 | 15 | 60% | 254 | 3 | 1 | 117.3 |
Rushing
| Player | Pos | ATT | YDS | YPC | YAC | TD | LNG | FUM |
|---|---|---|---|---|---|---|---|---|
| Zach Charbonnet | HB | 15 | 110 | 7.3 | 38 | 1 | 22 | 0 |
| Jadarian Price | HB | 10 | 90 | 9.0 | 66 | 0 | 24 | 0 |
| Raheim Sanders | HB | 4 | 53 | 13.3 | 50 | 1 | 51 | 0 |
| Jacory Croskey-Merritt | HB | 10 | 44 | 4.4 | 6 | 0 | 9 | 1 |
| Jayden Daniels | QB | 7 | 14 | 2.0 | — | 0 | 4 | 0 |
| Jalen Milroe | QB | 3 | 5 | 1.7 | — | 0 | 6 | 0 |
| Antonio Williams | WR | 0 | 0 | 0.0 | — | 0 | 0 | 0 |
| Jaxon Smith-Njigba | WR | 0 | 0 | 0.0 | — | 0 | 0 | 0 |
| Cooper Kupp | WR | 0 | 0 | 0.0 | — | 0 | 0 | 0 |
| Emanuel Wilson | HB | 0 | 0 | 0.0 | — | 0 | 0 | 0 |
| Terry McLaurin | WR | 0 | 0 | 0.0 | — | 0 | 0 | 0 |
| Robert Henry Jr. | HB | 1 | -3 | -3.0 | — | 0 | 0 | 0 |
Receiving
| Player | Pos | REC | YDS | YPR | YAC | TD | LNG | DROP |
|---|---|---|---|---|---|---|---|---|
| Cooper Kupp | WR | 8 | 219 | 27.4 | 127 | 4 | 75 | 0 |
| Jaxon Smith-Njigba | WR | 6 | 89 | 14.8 | 29 | 1 | 26 | 0 |
| Antonio Williams | WR | 2 | 79 | 39.5 | 61 | 2 | 68 | 0 |
| Terry McLaurin | WR | 5 | 56 | 11.2 | 30 | 1 | 40 | 0 |
| Stefon Diggs | WR | 3 | 47 | 15.7 | 4 | 0 | 22 | 1 |
| A.J. Barner | TE | 4 | 35 | 8.8 | 10 | 0 | 13 | 0 |
| Chigoziem Okonkwo | TE | 2 | 32 | 16.0 | — | 0 | 24 | 0 |
| Jaylin Lane | WR | 1 | 24 | 24.0 | — | 0 | 24 | 0 |
| Jacory Croskey-Merritt | HB | 1 | 8 | 8.0 | — | 0 | 8 | 0 |
| Zach Charbonnet | HB | 1 | 8 | 8.0 | 10 | 0 | 8 | 0 |
| Ben Sinnott | TE | 1 | 8 | 8.0 | 5 | 0 | 8 | 0 |
| Emanuel Wilson | HB | 1 | 5 | 5.0 | 6 | 0 | 5 | 0 |
| Robbie Ouzts | FB | 2 | 4 | 2.0 | — | 0 | 3 | 0 |
| Rashid Shaheed | WR | 1 | 3 | 3.0 | — | 0 | 3 | 1 |
Defense
| Player | Pos | TKL | SACK | INT | FF | PD |
|---|---|---|---|---|---|---|
| Leo Chenal | WILL | 9 | 0 | 0 | 0 | 0 |
| Derick Hall | LEDG | 7 | 0.5 | 0 | 0 | 0 |
| Mike Sainristil | CB | 7 | 0 | 0 | 0 | 0 |
| Leonard Williams | DT | 3 | 1.5 | 0 | 0 | 0 |
| Julian Love | FS | 2 | 0 | 1 | 0 | 0 |
| DeMarcus Lawrence | LEDG | 4 | 1 | 0 | 0 | 0 |
| Amik Robertson | CB | 6 | 0 | 0 | 0 | 0 |
| Sonny Styles | MIKE | 5 | 0 | 0 | 0 | 1 |
| Ernest Jones IV | MIKE | 4 | 0 | 0 | 0 | 0 |
| Odafe Oweh | LEDG | 2 | 1 | 0 | 0 | 0 |
| Drake Thomas | WILL | 4 | 0 | 0 | 0 | 0 |
| Frankie Luvu | WILL | 4 | 0 | 0 | 0 | 0 |
| Quan Martin | FS | 3 | 0 | 0 | 0 | 1 |
| Nick Cross | SS | 3 | 0 | 0 | 0 | 0 |
| Devon Witherspoon | CB | 3 | 0 | 0 | 1 | 1 |
| Daron Payne | DT | 3 | 0 | 0 | 0 | 0 |
| Trey Amos | CB | 2 | 0 | 0 | 0 | 0 |
| Dorance Armstrong | LEDG | 2 | 0 | 0 | 0 | 0 |
| Nick Emmanwori | SS | 2 | 0 | 0 | 0 | 0 |
| Byron Murphy II | DT | 1 | 0 | 0 | 0 | 0 |
| Jer'Zhan Newton | DT | 1 | 0 | 0 | 0 | 0 |
| Kain Medrano | SAM | 1 | 0 | 0 | 0 | 0 |
| Terrion Arnold | CB | 1 | 0 | 0 | 0 | 0 |
| Josh Jobe | CB | 1 | 0 | 0 | 0 | 0 |
| Rylie Mills | DT | 1 | 0 | 0 | 0 | 0 |
| Trikweze Bridges | CB | 1 | 0 | 0 | 0 | 0 |
Kicking
| Player | Pos | FGM | FGA | XPM | LNG |
|---|---|---|---|---|---|
| Matt Prater | K | 0 | 0 | 2 | 0 |
| Michael Dickson | P | 0 | 0 | 0 | 0 |
| Jason Myers | K | 2 | 2 | 6 | 55 |

