In a commanding performance, the Seattle Seahawks topped the Washington Commanders 34-7 in Week 3 of the 2026 season, solidifying their position as a contender early in the year. With this win, the Seahawks demonstrated their offensive firepower, while the Commanders struggled to find their rhythm. Sam Darnold was the standout performer for Seattle, throwing for 349 yards and three touchdowns, showcasing his ability to lead the offense effectively. Zach Charbonnet contributed significantly on the ground with 97 rushing yards, while Jaxon Smith-Njigba was a reliable target, racking up 122 receiving yards. The Seahawks' balanced attack left the Commanders' defense scrambling for answers throughout the game. Defensively, the Seahawks kept the pressure on Washington's offense, limiting their plays and forcing critical mistakes. While Nick Cross led the Commanders with nine total tackles and Dorance Armstrong managed to secure a sack, it wasn't enough to turn the tide. The game's turning point came early in the second half when the Seahawks scored a quick touchdown, extending their lead to 21-0 and effectively sealing the win.