In a dominant display, the New York Jets trounced the Miami Dolphins 45-3 in Week 7 of the 2026 season. This decisive victory not only boosts the Jets' confidence but also solidifies their position in the playoff race, while the Dolphins must regroup after a disappointing performance. Leading the charge for New York, quarterback Michael Penix Jr. delivered a standout performance, throwing for 334 yards and three touchdowns. Bijan Robinson was a force on the ground, racking up 120 rushing yards, while Rashee Rice torched the Dolphins' secondary with an impressive 212 receiving yards, showcasing the Jets' offensive firepower throughout the game. Defensively, the Jets were equally impressive, limiting the Dolphins to just three points. The turning point came early when David Onyemata's sack created a critical turnover, setting the tone for the game and allowing the Jets to pull away. Miami struggled to find any rhythm, thanks in large part to New York's relentless defensive pressure and stellar coverage.