Rams at Seahawks
Seattle Seahawks 44, Los Angeles Rams 17 · Glory Days Gridiron
Final Score
Rams 17 2 TD · 0 FG · 0 XP
Seahawks 44 4 TD · 0 FG · 0 XPJalen Milroe 235 yds passingIsiah Pacheco 81 yds rushingJaxon Smith-Njigba 72 yds receivingByron Murphy II 3 tkl defenseTotal yards 271 · 402Passing yards 181 · 235Rushing yards 90 · 167Completions 18/41 · 18/30Yards per carry 4.5 · 4.5Recap
Franchise Hub Beat · 16d ago
The Seattle Seahawks dominated the Los Angeles Rams with a commanding 44-17 victory in Week 16 of the 2026 season, securing their playoff positioning with an emphatic win. The stakes were high, and Seattle delivered a performance that showcased their offensive firepower and defensive prowess.
Jalen Milroe was the standout performer for the Seahawks, throwing for 235 yards and three touchdowns, effectively managing the game and exploiting the Rams' secondary. Isiah Pacheco added a solid ground game with 81 rushing yards, while Jaxon Smith-Njigba contributed significantly in the air with 72 receiving yards, helping to keep the Rams' defense on its heels throughout the contest.
Defensively, Seattle's unit was relentless, highlighted by Byron Murphy II's three sacks that disrupted the Rams' offensive rhythm. The turning point came in the second quarter when Nick Emmanwori's interception shifted momentum fully in favor of the Seahawks, allowing them to capitalize with a quick touchdown drive that put the game out of reach for Los Angeles. Bud Clark led the way with seven total tackles, ensuring that the Rams struggled to find any consistent offensive flow.
Box Score
| Player | C/A | PCT | YDS | TD | INT | QBR |
|---|---|---|---|---|---|---|
| Rams | ||||||
| Matthew StaffordQB | 18/41 | 44% | 181 | 0 | 2 | 36.7 |
| Seahawks | ||||||
| Jalen MilroeQB | 18/30 | 60% | 235 | 3 | 0 | 118.0 |
| Player | ATT | YDS | YPC | YAC | TD | LNG | FUM |
|---|---|---|---|---|---|---|---|
| Rams | |||||||
| Kyren WilliamsHB | 11 | 46 | 4.2 | 15 | 2 | 15 | 1 |
| Blake CorumHB | 8 | 37 | 4.6 | 9 | 0 | 12 | 0 |
| Matthew StaffordQB | 1 | 7 | 7.0 | — | 0 | 7 | 1 |
| Seahawks | |||||||
| Isiah PachecoHB | 16 | 81 | 5.1 | 27 | 0 | 19 | 0 |
| Jadarian PriceHB | 7 | 30 | 4.3 | 13 | 1 | 15 | 0 |
| Robbie OuztsFB | 5 | 23 | 4.6 | — | 0 | 7 | 0 |
| Jalen MilroeQB | 2 | 1 | 0.5 | — | 0 | 2 | 0 |
| Jaxon Smith-NjigbaWR | 0 | 0 | 0.0 | — | 0 | 0 | 0 |
| Other | |||||||
| Zach CharbonnetHB | 6 | 32 | 5.3 | 15 | 1 | 23 | 0 |
| Xavier SmithWR | 0 | 0 | 0.0 | — | 0 | 0 | 1 |
| Player | REC | YDS | YPR | YAC | TD | LNG | DROP |
|---|---|---|---|---|---|---|---|
| Rams | |||||||
| Davante AdamsWR | 4 | 64 | 16.0 | 11 | 0 | 27 | 0 |
| Terrance FergusonTE | 1 | 14 | 14.0 | 3 | 0 | 14 | 0 |
| Kyren WilliamsHB | 3 | 11 | 3.7 | 7 | 0 | 6 | 0 |
| Seahawks | |||||||
| Jaxon Smith-NjigbaWR | 7 | 72 | 10.3 | 5 | 1 | 18 | 0 |
| Tory HortonWR | 4 | 70 | 17.5 | 12 | 0 | 30 | 0 |
| Elijah ArroyoTE | 3 | 30 | 10.0 | 14 | 0 | 16 | 0 |
| Rashid ShaheedWR | 1 | 25 | 25.0 | 2 | 1 | 25 | 0 |
| Isiah PachecoHB | 2 | 24 | 12.0 | 13 | 1 | 13 | 0 |
| A.J. BarnerTE | 1 | 14 | 14.0 | 4 | 0 | 14 | 0 |
| Other | |||||||
| Puka NacuaWR | 5 | 46 | 9.2 | 6 | 0 | 27 | 0 |
| Tutu AtwellWR | 2 | 39 | 19.5 | 6 | 0 | 27 | 0 |
| Colby ParkinsonTE | 2 | 3 | 1.5 | — | 0 | 2 | 0 |
| Player | TKL | SACK | INT | FF | PD |
|---|---|---|---|---|---|
| Rams | |||||
| Jaylen WatsonCB | 6 | 0 | 0 | 0 | 1 |
| Nate LandmanMIKE | 5 | 0.5 | 0 | 0 | 0 |
| Kobie TurnerDT | 5 | 0.5 | 0 | 0 | 0 |
| Myles GarrettREDG | 4 | 0 | 0 | 0 | 0 |
| Grant StuardWILL | 4 | 0 | 0 | 0 | 0 |
| Jalen PitreCB | 3 | 0 | 0 | 0 | 0 |
| Kamren KinchensSS | 2 | 0 | 0 | 0 | 0 |
| Aaron DonaldDT | 1 | 0 | 0 | 0 | 0 |
| Poona FordDT | 1 | 0 | 0 | 0 | 1 |
| Seahawks | |||||
| Byron Murphy IIDT | 3 | 3 | 0 | 0 | 0 |
| Nick EmmanworiSS | 4 | 0 | 1 | 0 | 1 |
| Bud ClarkFS | 7 | 0 | 0 | 1 | 0 |
| Julian LoveFS | 3 | 0 | 1 | 0 | 1 |
| Terrion ArnoldCB | 5 | 0 | 0 | 0 | 0 |
| Josh JobeCB | 4 | 0 | 0 | 0 | 0 |
| Derick HallLEDG | 2 | 0 | 0 | 0 | 0 |
| Jarran ReedDT | 1 | 0 | 0 | 0 | 0 |
| Ernest Jones IVWILL | 1 | 0 | 0 | 1 | 0 |
| Devon WitherspoonCB | 1 | 0 | 0 | 0 | 0 |
| Troy AndersenMIKE | 1 | 0 | 0 | 0 | 0 |
| Other | |||||
| Trent McDuffieCB | 7 | 0 | 0 | 0 | 0 |
| DeMarcus LawrenceLEDG | 4 | 1 | 0 | 0 | 0 |
| Ty OkadaFS | 3 | 0 | 0 | 0 | 1 |
| Jaylen McColloughSS | 3 | 0 | 0 | 0 | 0 |
| Kam CurlSS | 3 | 0 | 0 | 0 | 0 |
| Wesley BaileyLEDG | 2 | 0 | 0 | 0 | 0 |
| Omar SpeightsWILL | 2 | 0 | 0 | 0 | 0 |
| Leonard WilliamsDT | 1 | 0 | 0 | 0 | 0 |
| Ty HamiltonDT | 1 | 0 | 0 | 0 | 0 |
| Player | FG | XP | LNG |
|---|---|---|---|
| Seahawks | |||
| Michael DicksonP | 0/0 | 0 | 0 |
| Other | |||
| Jason MyersK | 3/3 | 5 | 46 |
| Harrison MevisK | 1/1 | 2 | 54 |
| Ethan EvansP | 0/0 | 0 | 0 |